Ashley Koch knows what it’s like to want to feel better. She has lived this personal experience and helped others find their way by using a personalized nutrition approach tailored to individuals and families. When working with Ashley, she begins by learning your health history, personal story, and the health goals that are important to you. In depth laboratory testing to better understand the biochemistry of your body coupled with your health history allows her to work with you to create a personalized and sustainable health plan that can address your specific needs and improve the overall function of your body.
Ashley’s education started in the Northern California natural grocery stores, farmers markets, cookbooks, the kitchen, and the functional medicine pediatrician’s office of her children. It continued as she pursued my masters in Functional Medicine and Human Nutrition from University of Western States in Portland, Oregon. Her education strengthened her knowledge and approach in order to provide evidence-based functional nutrition and wellness to her clients.
Ashley’s approach to nutrition helps individuals learn to access quality foods and nutrients that can lead to optimal long-term health and healing.